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Benoiting is the act of posing in front of a camera (specifically from an Apple iPhone) and showing off what little muscle you have in your right arm. Other forms of Benoiting sometimes include holding various objects that weigh very little and making a duck face. In early 2013, a stipulation was added that while Benoiting, you must wear a shirt (this was due to the fact that Benoiting was starting to get confused with homosexuality). Benoiting really took off on January 3 when PSY was featured Benoiting. Benoiting should not be confused with the term "Benoit". For instance, someone might say "I have to drop a Benoit". It is illegal to take a Benoit, while Benoiting.
" I was on FB last night,and saw this Douche Benoiting! I hate him"
Benoiting by Benoiter January 4, 2013
Related Words

Benoit Balls 

The nickname given to a hotel concierge named Benoit in "Jeu Monégasque," a season 2 episode of the FX show, "Archer."

Also: misspelling of Ben Wa Balls.
Archer: "Sounds like 'Ben Wa Balls,' Benoit... Balls. See? You can't even say it without saying 'Balls.'"

Archer: "Hang on! Benoit Balls!"
Benoit Balls by kgr003 November 8, 2012

Éric Benoit 

Leave without picking up the pieces after playing a board game.
I've done an "Éric Benoit" after our last board game session, I had to leave early for a meeting.
Éric Benoit by Morgatzk March 4, 2013

Jarrid Benoit 

Born: November 23, 1991 in Lafayette, la
Jarrid Benoit by Fitcajun June 20, 2022

Chris Benoit 

It's just like saying "Voldemort", never to be mentioned.
One of the greatest WWE Wrestlers to ever be blackballed.

John: I love Chris Benoit! He's one of the most technical wrestlers ever
Dave: Who? You mean Stevie Ricards?
Chris Benoit by DeadRevolution December 21, 2014
The nicest, sweetest and most trustworthy person one can meet. Sometimes, however, he can be a pain in the ass and very stubborn. On top of that, his scathing sarcasm is just too hard to understand. He pretends that he doesn’t like monkeys but deep down he just adores them!
He's really a Benoit! The nicest person I ever met
benoit by benske May 14, 2015