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saturated fat 

There are 3 types of fat people normally eat, Saturated, Unsaturated, and Trans.

Note: there is also 2 types of unsaturated fat, Polyunsaturated and Monounsaturated fat.

Among all the types of fat, each one has a different, yet similar molecular structure. The small difference among each reflects the physical characteristics of the fat, and how it affects our body.

What you should know:

- It's molecular structure is most stable, no carbons have double bonds, and has the most hydrogen

- It is a solid at room temperature

- This type of fat is found in meat and dairy foods. It is also in coconut oil.

- Foods that contain fat are not strictly saturated or unsaturated fat, they are a combination of the two. For instance Peanut butter is mostly unsaturated fat, but does also contain saturated fat.

- It is recommended by nutritionists to eat no more than 30 grams of saturated fat per day.

- Consistently under-eating saturated fat can cause brain atrophy and hormonal deficiencies/issues.

- Consistently over-eating saturated fat can cause weight gain and clogged arteries, both of which are a double whammy against the heart really increasing chances of a heart attack.

- Fat (this includes trans, unsaturated, and saturated) is one of the 4 calorie yielding nutrients. It has 9 calories per gram. Carbs and protein have 4 calories per gram and alcohol has 7 per gram.
Person 1: Hey man you wanna get a double cheeseburger?
Person 2: No man I can't eat beef or cheese, I'm trying to watch my saturated fat intake, my doctor told me to.
saturated fat by Zyzy July 6, 2016

task saturated

Complete shutdown while multi-tasking, often resulting in catastrophe.
The fighter pilot lost spatial awareness and became task saturated while dog fighting, consequently, he ate rock at 400 knots.

The woman driving on the freeway was attempting to do her make up, text, and drink a latte. She couldn't keep track of the road and newtonian physics took over.
task saturated by poopflag January 11, 2010

saturated 

1. Soaked, filled, or loaded to capacity.
2. Drunk, having had too many alcoholic beverages, stoned, high, having slurred speach, and unable to facilitate coherent thought process of any kind.
3. Immersed in thoughts, either happy, inspiring, terrifying, or depressed.
1. "Your clothes are saturated with rain."
2. "Like my body?... I was honored to be on our.. next performer's new video... And if I ever record an album.. I want this guy to produce m-mine.. and make me beautiful duets.. 'cause he's freakin' genius!..." - Anna Nicole Smith @ The American Music Awards 2004
3. "I've been deep in thought all day, worried about the unknown and what shall become of me, blah dee blah blah."
saturated by antimyopia December 9, 2005

saturate 

The saturated hand rag was no good for further absorption of the liquid.
saturate by Larstait November 14, 2003

Saturated 

To be full of shit; for something to be completely and utterly stupid.
(Ex#1) Shebreezy: "Did yall hear dat Douglas supposedly smoked a Black & Mild wit Lil' Wayne?"
Latrell: "Pfftt, Douglas be saturated."
(Ex #2)Jaytron:"Man,I just spent all my moneh on biscuits and burr."
Durraymus:"Dogg,dat be saturated."
(Ex#3) Lil' Jon:"Man, Rick Ross thinks Noriega owes him 100 favas? Shit, he be saturated as fuck."

saturate 

Breaking Benjamin's first, and in my opinion, definitive album. Has the hit song "Polyamorous" on it.
Saturate:
1. Wish I May
2. Medicate
3. Polyamorous
4. Skin
5. Natural Life
6. Next To Nothing
7. Water
8. Home
9. Phase
10. No Games
11. Sugarcoat
12. Shallow Bay
Forever (hidden track that starts right after Shallow Bay)
saturate by Adrian April 9, 2006
More from Urban Dictionary

countrypolitan 

Term used to describe someone who is a mix of both rural (country) and urban (metropolitan) lifestyles/upbringings. He/she is typically equally comfortable in both settings and is able to seamlessly slip back and forth between the two, appreciating the characteristics of each.
That ol' gal of mine drives the 12 lane freeway during the week and a John Deere on the weekends. She likes opra and the Grand Ol' Opry. I love them countrypolitan women.
countrypolitan by MOChick November 7, 2006
Word of the Day on November 1, 2026

Witch Bath 

A bath consisting of a variety of slats, oils, soaps or any other added ingredients such as fruits, milks, herbs or any other spices for health or beautifying benifits.
She brought home alot of stuff and took it to the bathroom. She must be taking a witch bath.
Witch Bath by carnieboy30 October 26, 2020
Word of the Day on October 31, 2026

kinktober 

An excuse for people to write porn with different types of kinks throughout the month of October.

Smut Fanfiction
That chick doesn't write often but when she does, its for Kinktober.
kinktober by Kinkiest July 12, 2018
Word of the Day on October 30, 2026

proper lad 

a lad that is such a lad that he is a proper lad
person1:did you see bob
person2: ya he was a proper lad
Word of the Day on October 29, 2026
The number of years you are still sexually active
While our lifespan is the number of years we will live, our healthspan is the number of healthy years we will have and our sexspan is is the number of years we will continue to be healthy enough to continue having an active sex life.
sexspan by Dr Kat April 21, 2022
Word of the Day on October 28, 2026
A lighthearted reaction upon receiving disappointing news of some sort. Usually something that isn't a particularly a big deal, esp. when it primarily affects someone else - sort of a mild schadenfreude. Sometimes doubled or tripled, and possibly said in a sing-songy voice for added comedic effect to imitate a muted trumpet, which is how the meme originated.
You didn't get any napkins with your takeout pork fried rice? Womp womp.
womp by 175623226 November 3, 2011
Word of the Day on October 27, 2026
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