HIIT

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

HIIT by SammyAbaby July 2, 2008

hiit workout 

A workout consisting of about forty-five seconds of hardcore exercising, followed by a fifteen-second rest, repeated for a few reps

Those HIIT workouts really paid off-look at how much weight I've lost!

hiit workout by mogwaipanda May 4, 2018

hi it’s becca 

The three infamous words that can ultimately alter a persons life for good. Once you have heard these three simple, but yet complex words you will then know that your life is coming to an end.

Yes Hello? Who’s this?
“Hi It’s Becca”

hi it’s becca by 👑 Danby November 5, 2018

HIITB 

Acronym for: Hit It In The Butt

I HIITB last night, now Julie can't walk straight!

HIITB by stale February 25, 2003

HIITB 

Anal Sex

Stale likes to HIITB with Marasamus, although, they try to deny it.

HIITB by anon-e-mouse August 2, 2003

HIITB 

puloo's preferred sexual act.

HIITB by Anonymous July 16, 2003

hiitskate 

The Beat girlfriend and bestfriend in the world even though shes put thru hell all the time she always keeps a smile on her face‼️🖤p.s im sorry wobbles🖤

Hiitskate is the best in the world

hiitskate by SheCravesTy November 23, 2021