by stale February 25, 2003
Get the HIITB mug.by anon-e-mouse August 2, 2003
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HIITB
• HiImBraedennn
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• hitboy
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• Hiibeetoh
• HIIT
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Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
by SammyAbaby July 2, 2008
Get the HIIT mug.A workout consisting of about forty-five seconds of hardcore exercising, followed by a fifteen-second rest, repeated for a few reps
by mogwaipanda May 4, 2018
Get the hiit workout mug.Hey man did you bring that dime you bought earlier?
No dude i got into it and all i got is a hitbag if u want it...
No dude i got into it and all i got is a hitbag if u want it...
by rassla March 20, 2009
Get the hitbag mug.HitB stands for Hope in the Backpack. HitB is a group of gamers that play online video games to raise awareness for cancer. They also raise money to donate to cancer research. They play on xbox 360, PS3 and PC
by Assaultion May 8, 2013
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