Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.
when a friend/personsees things coming, well in advance; very intouch with their surroundings; ready for the unexpected always; observations used to make some funny laughs
"omg, did you see how that person is handling themself"!?!
No, but Deidra pointed them out to me about 10 minutes ago! Deidra's always been good assessing things; she's always in 'intuitive overload' mode; lucky I know her.