spootting is the combination of spinning and boot camp. Classes are given with alternating spin and boot camp actions.
The spootting class will alternate with 5 minutes of alternating spin positions and then 20 pushups, 20 situps and 2 jumping jacks and the cycle repeats throughout the class.
When a woman or man has sex with the tailpipe of a car. It leaves the man's penis blacker than Morgan freeman, and the woman's vagina greasier than a sweaty Italian man's hair.
1. string-shaped pasta: pasta in the shape of long thin strings
2. cooked string-shaped pasta: a dish of long thin strings of boiled pasta, usually served with a sauce
Mom: The spogettii is ready.
Demont: I've got spogettii anyonewant toeat it?