aerowbics

Fitness-exercises achieved by paddling a boat.

In Pat McManus's hilarious article, "The MFFFF", da out-of-shape author describes how he detests any form of physical exercise; I imagine dat this would include aerowbics, as well --- he would likely opt for just using an outboard motor.

aerowbics by QuacksO October 26, 2024

the FitnessGram™ pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues 

The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

the FitnessGram™ pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues by wqufhoefi2cuhjhiveej May 2, 2018

aerobic commuting 

An established mindset of positivity along with purposeful activities that transform commuting into an enjoyable, healthy and rewarding part of one’s life.

My commute is no longer a grueling ordeal since I started practicing the principles of aerobic commuting.

aerobic commuting by TheAerobicCommuter1 November 19, 2010

Toilet Aerobics 

The crazy athletic movements and gyrations it takes to unload a stuck-up in there b.m.

Man, I shoulda layed off the cheeze, I had to do some toilet aerobics to drop that bomb.

Toilet Aerobics by Limerick Queen September 26, 2008

Liver aerobics 

Series of binge drinking in an effort to prepare one's liver for even more hardcore drinking.

Bob: What are you doing this weekend?
Moe: A little bit of liver aerobics. Got to be ready to hit Dollywood hard.

Tom: What's with Moe?
Matt: Liver aerobics. (Moe face down on couch.).

Liver aerobics by Bigmoe July 23, 2013

Aerobic Gymnastics 

An intense sport involving strength, flexibility, talent and co-ordination amongst other things.

Fans of the sport include, the Senior Boys Basketball Team, 1st 11 Rugby Team and various other males who stop to watch trainings.

Guy 1-"dayum did you see those aerobics chicks sitting in the splits in a circle?"

Guy 2-"yeah! i watched for over an hour til they shut the curtains. far they're hot!"

Sportless Girls-"fark those aerobics chicks are toned, lets join the Aerobic Gymnastics team"

Aerobic Gymnastics by dalewhat? August 19, 2008

Aerobicon 

Dance featured in the Deceptacon video by Le Tigre.

The Aerobicon is the best dance ever.

Aerobicon by mademoiselle audrey July 4, 2006