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Toilet Aerobics 

The crazy athletic movements and gyrations it takes to unload a stuck-up in there b.m.
Man, I shoulda layed off the cheeze, I had to do some toilet aerobics to drop that bomb.
Toilet Aerobics by Limerick Queen September 26, 2008

Liver aerobics 

Series of binge drinking in an effort to prepare one's liver for even more hardcore drinking.
Bob: What are you doing this weekend?
Moe: A little bit of liver aerobics. Got to be ready to hit Dollywood hard.

Tom: What's with Moe?
Matt: Liver aerobics. (Moe face down on couch.).
Liver aerobics by Bigmoe July 23, 2013

anal aerobics 

The act of rapidly clenching your butt cheeks until they begin to puff the ass of your pants out (commonly done with a friend).
Sara and I had an intense session of anal aerobics last night.

My ass hole is getting saggy, i totes magotes need to do some anal arobics
anal aerobics by gayferMcqueer January 2, 2014

adult aerobics

Tyler was tired and went to bed at 830pm. Michael asked him why so early and Tyler responded, "adult aerobics last night with the lady."

bedroom aerobics 

bedroom aerobics = sex!
its kinda obvious
woo bedroom aerobics has got to be the best sport ever.. it should be in the olympics
bedroom aerobics by Bobbles May 2, 2006

sexual aerobics 

The very best, most pleasurable, highly effective exercise there is!

Popularized in the 1980's now with cult status in urban Essex. The most versatile of all fitness regimes can easily be performed alone, or in large classes, generally larger participation equals a better workout!

Warning: Sexual aerobics causes extreme sleep deprivation and will become a compulsory addiction.
Sexual aerobics is such fun! It's open to all and sundry whatever their preferred entry level!
sexual aerobics by Essexlovely December 1, 2011