A form of submission grappling based on the modern principles of IBJJF-style gi Jiu Jitsu. You wear
TWO jackets and
TWO pairs of long pants that extend
well below your feet. Tournaments are points only. First
sub results in a warning and reset to guard, second
sub and you're automatically DQ'
d. The main rule is that you have to be grabbing either the jacket or pants with at least one hand at all times. You get points for holding onto clothes- either your opponents' or your own- with both hands for 30 secs. You also get points for pulling guard, going upside down, or staying in place.
Josh: "Hey, you wanna train some nogi
today? I wanna work on my
rolling kimura to leg scissors."
Chris: "Nah, I'm not feelin' all that moving around and submitting each other. I'd be down for some Twogi
rolling tho!"