When acting as a bench
press spotter for a
male partner, Glifting involves dangling ones testicles into the mouth of the lifter on the
press. Similar to 'teabagging' but specific to male bodybuilders - derivation is believed to come from a combination of 'Gay' and 'Lifting'.
'Nice curls you were doing there, Jeff -
fancy a spot of glifting?
Don't mind if I do, Roger - I
hope you've shaved your balls this time!'