The process of ridding yourself of stress during inherently stressful times. Usually involving copious ammounts of napping, tv watching, or reading books if you're fancy like that.
During a barage of emails and phone calls from overbearing college coachs, the lacrosserecruit had to destressificate herself before she could think clearly.
The low experienced after getting your hair done and it looks awesome the first day and then wake up the next day and try and do it yourself and it looks rubbish. Especially relevant when you've had a fringe cut in.
After unsuccessfully trying to style her new hair-cut herself like the hairdresser had done the day previously, Monica had a bad case of detression when she realised that she was failing miserably.