A diet that one begins after
New Year's Day. A person can either go on a New Year's diet as part of a
New Year's resolution to eat healthier and/or lose weight, or simply for the purpose of losing a few
holiday pounds. New Year's diets generally work best when combined with frequent, intense exercise.
I've probably gained
five to ten pounds since
Thanksgiving, so tomorrrow I'll be starting my New Year's diet. That means zero meat until February, as
little junk food as possible, and medium-sized portions only. I also plan on hitting the gym at least three times a week.