Nickname for a large VERY heavily muscled man, more likely a powerlifter or strongman than a bodybuilder. Usually used when the guy looks the part-- sweat-soaked T-shirt, lifting belt, chalk dust, etc. Calling a woman strength athlete "Gruntus" is usually an insult, so choose wisely.

GymRat: "I'm gonna do some deadlifts, got any chalk?"
Lifter: "Naah, go ask Gruntus over at the power rack."
GymRat: "No way, man, he looks like he'd snap me like a toothpick!"

Gruntus by DukeCityMuscle November 9, 2012

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Grundus

Area between a mans bellybutton and phallus, commonly known to cause pleasure when rubbed.

Michael has never had his grundus rubbed by a woman.

Grundus by SneakyTurtle69 July 10, 2022

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grungus

people who like cock and balls torture

God damn when she crushed my balls it felt so good and thats when I knew I was a grungus.

grungus by cock and balls torture May 18, 2019

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grungus

"Grungus" is a word used to describe filth. It is both an adjective and a noun. Things that are dirty/filthy are "grungus" or "covered in grungus." The word is more than this: it is the embodiment of disgust and repulsion, and is typically used hyperbolically.

"Sis wtf did you cook in here, the kitchen is covered in grungus."
or
(reacting to something gross) "That shit's grungus, bro."

grungus by teen_angst May 2, 2022

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