Ambien is used to treat insomnia. The immediate-release tablet is used to help you fall asleep when you go to bed. The extended-release form, Ambien CR, which has a first layer that dissolves quickly to help you fall asleep
when you're holding up your phone and making faces at it, as though you are taking a selfie, but you're really taking a picture of the person across from you or the wall or anything else that seems interesting but you don't want to be caught dead taking a picture of.
This action is often made more convincing by wiggling the eyebrows or opening the mouth, to pretend you're trying to get a Snapchat filter to work.