The stickywhite hot cocunut man pee that you shake from your bro's veiny tree of love and ingest as a hearty supplement to your daily calorie allowance.
I love the taste of Gary's Brotein, it gets me real pumped and is an essential ingredient in a Bromance.
(Football voice) "Dude pass some brotein, i haven't hade my 150 grams yet, im slacking."
"Have you atleast had some creatine?!"
"No."
"Holy shit, here have my muscle milk."
When you and your bro finish a hot sweaty gym session then trade blowjobsafter the gym to release your tension. Added benefit of getting extra protein to fuel your muscle growth.