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a QUick Beat and A Nap. Also known as a jack off session followed by a standard nap. Usually follows the end of a lonngggg work day.

Pronounced CUBAN
Bro my parents weren't home when i got home from work, def took advantage of that and threw a quban

I think he throwing a quick quban in before his date tonight.
by slick ricky ross January 21, 2011
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