Fear Of
Negative Selftalk often related to
vague promises you made to yourself.
Sometimes related to unlearned internal narratives from emotionally abusive upbringing.
I didn't tell anyone I was coming but I knew if I didn't I'
d have F.O.N.S. about it.
Even though I just wanted to leave as
soon as I got here.
I wanted to lay around and play video games but the FONS got me, but then I couldn't be productive either cause I was stuck in that cycle.