A group of people you always see when you go to the gym. They are always
working out harder and longer than the average person, partaking in muscle building, strength training, cardiovascular, or aerobic activities.
Often used as a
derogatory term by people that don't
understand the lifestyle, some self-proclaimed Gainz Goonz use the term as a positive symbol for hustling for greatness.
(Ex) Person 1: Aye Bruh check out those Gainz Goonz in the gym. Didn't we just see them
yesterday?
Person 2: Yeah, fam they're always in the gym
doing the most.
(Ex) Bro 1: Man look at the
muscle mass of those guys. My gainz are nothing compared to theirs.
Bro 2: Those Gainz Goonz are straight gym hustlers bro. I see them in the gym everytime I come. I heard they workout everyday!