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1. (noun) An urban derivative of the word "gains", referring to additional muscle mass acquired through lifting weights.

2. (noun) Any form of protein used within the diet of a bodybuilder consumed with the intent of increasing overall muscle mass.
(ex) "BRO! Check out these sick gainz!"

(ex) "Dude, I gotta cut this short. I need to get in my gainz every 2 hours!"
gainz by #NurseMike November 28, 2016
What you get from curling in the squat rack and dumbbell pressing every day
Bro 1: Yo brah, I had a sick workout yesterday. Check out mah gainz.
Bro 2: Sick, brah.
gainz by Curlbrah February 3, 2013
Ex.1: I love this shirt bruh. It makes me look so gainzy!

Ex.2: I gotta hit the gym, I'm trynna look gainzy in the club tonight Moe.
Gainzy by Professor Gainz December 20, 2016

glorious house of gainz 

The gym!International chest day. Gotta get juicy and tan af.
Today I’m going to the glorious house of gainz t get a pump on.

Guinzoid 

A derogatory term for Italians, drawn from the word "guinea."
Things were okay until those spaghettie-bending guinzoids started coming around here.
Guinzoid by Tom from the Shore November 9, 2007
slang term for those of Sicilian descent; usually used in a derogatory manner; most often used in Northeastern USA (NY, NJ, New England)
That no good Ginzo killed my son!
ginzo by Frank "Ginzo" Fella January 23, 2004
More from Urban Dictionary
The number of years you are still sexually active
While our lifespan is the number of years we will live, our healthspan is the number of healthy years we will have and our sexspan is is the number of years we will continue to be healthy enough to continue having an active sex life.
sexspan by Dr Kat April 21, 2022
Word of the Day on October 28, 2026
A lighthearted reaction upon receiving disappointing news of some sort. Usually something that isn't a particularly a big deal, esp. when it primarily affects someone else - sort of a mild schadenfreude. Sometimes doubled or tripled, and possibly said in a sing-songy voice for added comedic effect to imitate a muted trumpet, which is how the meme originated.
You didn't get any napkins with your takeout pork fried rice? Womp womp.
womp by 175623226 November 3, 2011
Word of the Day on October 27, 2026
When your wife’s boyfriend let you sleep past 8pm 😎😎
Wife’s boyfriend: You have 5 more minutes
Me: Poggers!
Poggers by Just_Charles April 14, 2020
Word of the Day on October 26, 2026

Oblication 

A vacation, feeling more like an obligation, that involves visiting or staying with family.
So Joe where are you taking the kids for spring break vacation? We are going on an oblication to Boca to visit my mother-in-law.
Oblication by kimmerr May 5, 2011
Word of the Day on October 25, 2026

Surf Dracula Syndrome 

A phenomenon in film/television series, most notably streaming series, where the main premise is drawn out to such a point that it takes an entire season or more to get the parts of the series the audience is actually interested in seeing.

For example, if a series is titled "Surf Dracula," a majority of viewers would tune in expecting to see Dracula surfing by the first or second episode. However, the entire first season would instead be tedious padding and backstory before finally ending with Dracula surfing in the last five minutes of the season finale.
I watched "Smallville" on Netflix the other day. Dude, it was ten seasons of filler before he finally flew! Major Surf Dracula Syndrome!
Word of the Day on October 24, 2026

Northstarring

Finding your way back to the truth by fixing on one verified fact and working out from there, the way you navigate by the North Star when everything around you is spinning.
Rumours were flying everywhere, so she went northstarring — one checked fact at a time.
Northstarring by Light Bearer October 22, 2026
Word of the Day on October 23, 2026
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