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#NurseMike's definitions

gainz

1. (noun) An urban derivative of the word "gains", referring to additional muscle mass acquired through lifting weights.

2. (noun) Any form of protein used within the diet of a bodybuilder consumed with the intent of increasing overall muscle mass.
(ex) "BRO! Check out these sick gainz!"

(ex) "Dude, I gotta cut this short. I need to get in my gainz every 2 hours!"
by #NurseMike November 28, 2016
mugGet the gainzmug.

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