The embarrassing and nubish act of doing biceps curls, while standing in a squat rack. This is pure whitebread.
The squat rack is the only place in the gym one can specifically do squats, as the rack serves as the spot / safety.
However standing bicep curls can be done practically anywhere. Thus to do curls in the squat rack not only reveals one's own know-nothing idiocy, it takes up a station that could properly be used by a legit gym goer.
The sort of thing you'd see at Planet Fitness or your average community rec center. Done by people who get their training advice from Dr Oz.
I was going to break my PR in front skwats today, but that scrawny noob over there is hogging the equipment and doing curls in the squat rack!
Nickname given to bales of marijuana thrown overboard or out of airplanes. Origin is reportedly from members of the USCoast Guard in the area of Southern Florida.
"Base we've got some square groupers floating outside of Miami harbor."
A sunburn or suntan focused on the left arm. It is caused by the left side of the body being the only half that gets exposed to sunlight while driving. Presumably, it would be located on the right side of the body in countries where they drive on the left side of the road.
I had a trucker's tan after driving for 10 straight hours on a sunny day.