Thrackup 

A second backup; a third option. Combination of "three" and "backup".

Hold on guys, my backup hard drive failed. Don't worry, I have a thrackup.

Thrackup by Someone Anyone No One August 5, 2022

Thrackus Packus

Synonym, informal Thrax Pack: a large amount of gas bud. Usually very smelly and potent.

A: "What's that smell? Bob, do you have the thrackus packus?"

B: "Of course, Andrew, you know I always got the thrackus packus on deck cuz"

Thrackus Packus by Thraxedup December 8, 2019

Trackup 

A push up invented by Amos Halftrack. Done not unlike a normal push up except with the aid of martini glasses which you push up off of. He often does them after a night of partying when he has been stone cold drunk. He also involves his wife, Martha Kate Rogers Halftrack.

Marty: Boy, these Trackups are hard! I don't know how you manage to do these.

Papa Amos: Well, they may be hard, but they work wonders on your arms. Feel this!! (he flexes his bicep and Marty crunches it)

Marty: Boy, that's one tough arm, there!

Papa Amos: That's from years of doing Trackups! Now, its not just any old push up. You've really gotta be in shape to do these babies. (takes a couple of martini glasses and does a trackup off of them to show her what he means)

Marty: Wow!! That's 78-year old bicep there!

Papa Amos: (bends down) Ten HUT! You aren't kidding there Little Missy! You may be my wife, but I'm gonna show you how we brigadier generals work out. (singing to the General Car Insurance theme) You want hard biceps all the time? Try doing Trackups, they're real fine!

Stainy: (comes running in with a Bloody Mary) Mind if I join you? I want to learn these too! (he quickly drinks his drink and sets the glass down on the floor)

Papa Amos: Well, here I'll show you how to do it. Give me that glass for a second. (he gets down on the floor and does another Trackup, which Stainy follows) See, its easy. All you do is push up off the martini glass. You can't do it close-handed or they'll break.

Stainy: Looks easy enough! Would they work on a 92-year old red fox like me?

Papa Amos: (starts laughing and jumping) Yeah, they sure would! You've already got the knack of how to do them. Hey, drop down and knock out 10 more for me. (blowing his whistle) Ten HUT!

Trackup by Dusty's Baby Powder May 21, 2011

trackupuncture 

"Sharp 'n' pointed" medical treatment intended to "needle" you into performing better on da ol' athletic field.

There's only so much dat trackupuncture can do to improve stamina and performance --- if eventually it merely comes down to a classic case of "da ol' gray mare's just not being what she used to be", it may be time to resign yourself to retirement and hang up da running-shoes!

trackupuncture by QuacksO February 8, 2023