The act of getting blood to your showcase muscles (pecs, shoulders, biceps) prior to entering a beach, pool, hot tub or anywhere you take your shirt off. This is often done by men through push
ups, pull
ups and bicep curls making them look "beach
swole" in an attempt to impress women. "Beach Swole" generally lasts 30-45 min before the blood leaves your showcase muscles.
Isaac: "Hey bro, lets do some push
ups before we go poolside- I heard there's some good looking woman."
Ceasar: " Lets do it. I don't mind getting "beach
swole" before we go over there."