Pandexity is a word that describes the feeling of being fulfilled in your day to
day life. It describes the feeling that you get when each
day feels meaningful, interesting, engaging, creative and novel. It refers to a
type of short term
happiness that is more than just pleasure. It is a deeper sense of having a good and meaningful
day.
It is a word that reminds you to do the things that you enjoy and try to find ways to enjoy the things that you have to do. It's a reminder to make the best of your
day and prioritize your short term-
happiness when your work is done.
To Enjoy the things you do:
1. Try to be good at the things you do.
2. Try to find the good parts of the work.
3. Try to combine it with
something you enjoy.
4. Be Mindful of your surroundings.
5. Express Gratitude for the good things.
6. Keep yourself Engaged by constantly learning and challenging yourself.
7. Reward Yourself for hard work.
8. Work towards minimizing monotonous tasks.
To do the things you Enjoy:
1. Keep trying new things to discover things you enjoy.
2. Increase Novelty in content consumption
3. Decrease Quantity and Increase Quality in content consumption.
4. Use the compass of discomfort to challenge yourself.
5. Push yourself to be creative even if its
hard.
6. Say yes to more opportunities; make life interesting.
7. Take more calculated risks. Push yourself out of your comfort zone.
8. Relax when you need to.
Example 1: "My life has gotten too
boring, I need more Pandexity in my life."
Example 2: "I had a pretty pandexious
day today."
Example 3: "The Pandexity in my life is an all time
high
