Bert Kreischer sit-ups is a highly competitive exercise competition requiring each participant to insert a
well lubricated prosthetic penis and or phallic shaped object(s) into the anus prior to performing maximum effort sit-ups. The goal is to perform the maximum amount of repetitions each round prior to the prosthetic penis and or phallic shaped object(s) fully dislodging from the body. A winner will be determined following
ten rounds of continuous
play with no more than a one minute break in between rounds.