–noun
A model'
s definition of exercise:
MODEL+EXERCISE=ModerCize
1. A type of physical movement or activity a model will refer to as exercise, because it burns calories. Shopping is great exercise and burns lots of calories!
Types of ModerCize can include "traditional" exercise but are usually mundane activities such as:
Fidgeting (tapping your
foot) 120 calories/hour
Shopping- 156 calories/hour
Dancing- 442 calories/hour
Walking (leisure)- 283 calories/hour
Kissing/Hugging-
68 calories/hour
Dressing- 136 calories/hour
Cleaning (light) 170 calories/hour
etc...
*Based on a 150lb person (results may vary)
Antonyms: Traditional exercises
like weight-lifting, running, etc...
ModerCize Example: Backstage at the Versace show the models in hair and makeup were FIDGETING constantly; tapping their
feet and always posing for the camera. Once finished with hair and makeup, they were attached to their iPhones, listening to
music and DANCING and bopping around. Once it was showtime, it was UNDRESS, DRESS,
WALK, UNDRESS, DRESS, WALK, UNDRESS... you get it. On average, the Versace models burned about 250 calories ModerCizing. That's as many calories as you'd
burn running for 30 minutes!