The act of Meditating on a mental picture while masterbating AKA the Spank Bank.

Meditate/Masterbate
"Boy I feel Like Jacking off but there are no smut mags or videos around,...Guess I will Just have to Meditate on the bitches as from work...Wow Is This Medibation?
by DaveNavy January 27, 2010
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This is where you multi-task with doing two things at once. Combines Meditation with Masterbation! Mindfully relaxing whilst fondling yourself lmfao!
I have had a hard day. I'll be you some medibation will make me feel better.
by Sad Diego August 14, 2018
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Masturbating whilst using slow, rhythmic strokes and breathing as if meditating.
I have gohnorhea and can't have sex for 10 days. This stress is killing me! Maybe I'll just try medibation.
by S.P.M July 9, 2016
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Medibating: The act of masturbating to mental images and/or thoughts. Often used by Buddhist monks practicing celibacy.
How to practice proper medibating technique:

1) Make sure you are in a quiet room with no distractions.
2) Make sure you are alone.
3) Picture that girl from earlier.
4) Take one last safety check for on-lookers.
5) Medibate.
by JHorton09 May 8, 2011
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When you masturbate while meditating, a state of true Zen.
I've found it refreshing to medibate each night in the shower.
by H2orocks3000 August 12, 2017
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