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Shitmaxxing 

A strategy used to build bodily mass, in which one holds in his/her feces in to increase the productivity from a workout. The goal of shitmaxxing is to hold your feces in until you're at least finished with your workout. The longer one holds his/her shit in, the larger the gains. The basic theory behind shitmaxxing is that the uncomfortable feeling caused by holding your feces in incites a flight or fight reaction, leading to an increase in testosterone and adrenaline production. This in turn leads to more reps, more sets, longer sessions and more gains.
I started shitmaxxing and my gains increased by ~27%. Gaining mass has never been easier!
Shitmaxxing by JTdem October 15, 2021
Related Words
Mike: I’m so fucking depressed and my girl just left me

Friend: Haha, fucking loser , time to slitmaxx pussy
slitmaxx by BarhamYousef December 10, 2023

Shitmaxxing 

The act of pooping as hard as possible, normally performed when constipated.
Opposite of clenchmaxxing.
Billy: Hey bro I just finnished Shitmaxxing!
Ronald: Erm... what the sigma
Shitmaxxing by EpokGamer69 June 1, 2024
The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.
“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”
Grindset by Omega-Male May 22, 2026
Word of the Day on May 23, 2026
well known from south park
rednecks get angrry that future folk took there jobs so they yell
They took ouare jerbs!
Them future folk took ouare jerbs!
jerb by Jimberley Kim April 7, 2005
Word of the Day on May 22, 2026
An Irish phrase meaning shit, derived from ass
(Not to be confused with the literal description of one's buttocks)
"Did you hear the song Aylek$ dropped?"
"Hardly. Her music is absolute cheeks."

"My boyfriend say LaFlame is cheeks."
"Tell your boyfriend I said it's his mixtape that's cheeks."
Cheeks by thecartisan April 26, 2020
Word of the Day on May 21, 2026