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a person who got promoted with you. Pronounced PROW-MYAT
we are finally promates!
Promate by dogeshakespereare October 20, 2018
Related Words

poonmate 

a synonym for "friend with benefits". more modern and hip sounding.
Hey Ray, who was that your girl you were talking to?

na, that's just my poonmate.
poonmate by BigWangDave September 14, 2010
A rare dinosaur, very heavy that is also very clumsy but has amazing music taste.
Saturday I saw a plomate by my window while watching the best TV show called "Friends".
plomate by Kojesma October 4, 2021
Someone you work with that was hired/started the job on the same day or week as you.
Person 1: How long have you worked with Kate?

Person 2: Three years! She's been working here as long as I have. Kate's my podmate!
podmate by Tosaman August 6, 2014
The use of one's core muscles to avoid defecating in one's pants.
I had to go so bad, I was doing poolates all the way to the stall.
poolates by Difose October 16, 2008

Poonater 

A description of ones roomates, usually in reference to gangly musicians and/or Star Wars retards.
"Man, have you met my poonaters? All they listen to is Star Wars techno."
Poonater by Twileklovin' December 29, 2009