"Sing Ho", or "Sing Hoe" is a phrase popularized by Tiktok usually commented under a video where the person is lip syncing to a song. However, they do not know the lyrics and it's painfully obvious they're mouthing the words wrong. Sing Ho is said to mock the person mouthing and tell them to sing the song right.
churchhurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the churchhurt that was inflicted on me as a child.