A method by which one ensures maximum voiding of solid consumables, often to avoid adverse health effects from the matter consumed; i.e., consuming large amounts of fiber supplements immediately prior to and after a meal. The initial fiber intake provides the
base, or "anvil," upon which the meal
will rest. The final fiber intake, or "
hammer," sits upon the meal. The resulting combined pressure of the "anvil" and "
hammer" upon the meal, referred to as the "fiber vice," ensures effective and complete voiding of the meal to the subject's supreme satisfaction.
"I had a double
bacon cheeseburger today, but don't worry, I deployed a fiber
vice. Tomorrow morning, after I take the inevitable massive dump, it
will be as if it never happened."