A day on which you are allowed to break your diet, as complete abstinence is impossible for most people. It also provides a reward for the sticking to your nutrition plan over the rest of the week. The "cheat" can be small (e.g. a chocolate muffin with lunch), large (e.g. a fast food meal), or systemic (e.g. Full Fat Friday).

Carol: Oh my god, Jenny! I can't believe you're eating cheese!
Jenny: It's ok, Carol. Today is my cheat day.

cheat day by Matti Matti Matti January 5, 2014

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Cheat Day

The one day of the week when people dieting can eat whatever they please

Sara : Oh Jake you cock is so strong! Uh! Uh! Uh! Uh! Uh!
Jake : Yeah and your pussy is so soft! Ahhh! Ahhh! Ahhh!
Kiersten : Hey Jake I brought us some goodies since it's Cheat Day! OH MY GOD WHAT THE FUCK ARE YOU DOING!
Jake : You said Sunday was Cheat Day so I thought we could fuck other people!
Kiersten : You DUMBASS we can cheat on our diet not each other GOD DAMNT!
Sara : Oh Jake I'm CUMMING I'm CUMMING!
Jake : Ohhh! It feels so good in there!
Kiersten : JAKE GET YOUR DICK OUT OF HER NOW!
Jake : But it's Cheat Day!
Kiersten : That's It today is BEAT DAY cause I'm gonna beat the shit out of you two!

Cheat Day by SlopNChop March 12, 2018

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