When you wake up breakfast is usually the first thing you are fed but now you are fed bad news about the world which is the first thing your mind is fed and gives you no motivation which breakfast does
When you fail at something in life (eg. failing an exam or not getting a job), go home and spend an hour just standing in the shower, propping yourself up against the wall with your eyes on your feet.
Caleb knew the only thing to do after he didnt get prefect was take a failure shower.