Verbal constipation is when you have a lot on your mind to say but you ether don't have the courage to say it or simply choose not to. Verbal constipation when pent up can cause depression, stress, anger and self doubt ETC.
Shane: Hey did Alex ever get that stuff off his chest to Danielle?
Josiah: No he has verbal constipation man... He haven't said a word and he is really down on himself.
While our lifespan is the number of years we will live, our healthspan is the number of healthy years we will have and our sexspan is is the number of years we will continue to be healthy enough to continue having an active sex life.
A lighthearted reaction upon receiving disappointing news of some sort. Usually something that isn't a particularly a big deal, esp. when it primarily affects someone else - sort of a mild schadenfreude. Sometimes doubled or tripled, and possibly said in a sing-songy voice for added comedic effect to imitate a muted trumpet, which is how the meme originated.