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Superman a Roach 

To superman a roach is the act of smoking a marijuana joint until it is basically too small to be smoked any more (more commonly known as a 'roach'), and then inhaling sharply and releasing grip on the roach, swallowing it.
"Do you guys know where 7-11 is?"
"He just swallowed (superman'd) the roach, mothafuckaa"

"Bro, you gotta superman a roach lol"
"Hell yeah man I totally forgot that was a thing... hold up I'm about to actually do that, sounds like a great idea"

superman a ho

A male does a female (ho) in the butt and pulls out in time splooge on her back. Then allows the ho to roll over and fall asleep on her back. The next morning the sheets will be stuck to her back like superman's cape. Resulting in a superman ho!
Superman a hoooooooooooooo!
superman a ho by Bryan87 October 11, 2007

superman a hoe

When a guy jizzes on a girl's back and attaches a sheet to simulate a cape.
I superman a hoe and her name was soulja girl and then after I monkey sexed that bitch!
superman a hoe by super_girls69 April 13, 2009

superman a ho

it's when you skeet on a ho's back, and then the bedsheet sticks to her, making a superman-style cape.
i'm really hoping to superman a ho tonight, cause i'm all kinds of freeky like that.
superman a ho by dmsOne October 16, 2007

superman a ho

Superman-ing a ho is when someone treats his lady with love, loyalty, dignity and respect, much like our man Clark does with Lois. Regardless of how long he may have been trapped in another dimension with the essentially greek goddess Wonder Woman (it was something like 1000 years), Kal-El just says "I'm sorry, but I love Lois."

That's how it's done!

Example of the widely misunderstood "superman a ho":

"Wow Grant, you're grandparents have been together for 80 years and she still holds his hand??"

"Absolutely, Geoff, he's been superman-ing that ho since they met."

"Wicked sick, let's go get snow cones."

superman a ho

What it REALLY means is being so balls-deep in a ho that you can lift your hands and feet up off whatever surface you're screwing on, with your arms out forward and your legs straight back, so you're being supported on top of her only by your groin. Do that, and it looks like you're flying...like Superman.

THAT is what it means.
My date was wigglin her ass so high in the air I just lifted up and superman a ho
superman a ho by Sup Sup Superman January 31, 2008