To gossip/ talk shit about people or tell stories about their lives.
Me and my girls Always have to spill tea about Christina.
by Jeshky March 5, 2017
Telling some juicy gossip that everyone wants to hear.
Layla: ugh ... I’m bored

Mia : did you hear that story? I’m about to start spilling tea!
by Og lewis July 9, 2019
Telling the truth about something/someone to other people.
Kylie and Sarah are in a fight, Kylie spilled tea over Sarah saying Sarah stole her boyfriend. Everyone knows that Kylie was spilling tea.
by OpheliaBooks August 1, 2017
I caught Eliza spilling tea on my yacht carpet. She is not invited to the next baby shower.
by TheWhoHa February 10, 2014
On April 23rd, everyone will/must spill the tea they’ve sipped for a while. You are responsible for fights.
Hey, it’s International Spill Tea Day, where’s the tea?”
by thygoat April 14, 2018
when one tells an especially juicy bit of gossip
"Girl, did you know Renee is having ANOTHER baby? And the babby daddy is the same guy who she found out has been cheating on her!"

"OMG, spill the tea on that drama!!!!"
by Jana617 May 12, 2008