(noun). Snoozenastics is the practice of physical and mental activity during the time between snooze alarms while laying in bed in the morning. Physical activity may include breathing exercises, muscle stretching, and isometric exercises. Mental activity may include reflection and introspection on one's life, self-analysis of one's dreams (if any) the night before, and preparation for work or other activities in the day ahead. For the purist, the individual would be naked (under the covers).
"i just finished a nine-minute session of snoozenastics. Now I will take a shower, and get ready to go to work."
by yes juanito yes January 16, 2012