prison build

The prison build consists of only having ripped pecks and triceps, and posssibly abs. This physique develops when only doing push-ups, pull-ups, dips and maybe crunches which are basically the only workouts one can do when confined to a prison cell.

Homie got that prison build yo, he’s all chest and tri’s with a pair of chicken legs

by StreetLexicon June 9, 2018