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The prison build consists of only having ripped pecks and triceps, and posssibly abs. This physique develops when only doing push-ups, pull-ups, dips and maybe crunches which are basically the only workouts one can do when confined to a prison cell.
Homie got that prison build yo, he’s all chest and tri’s with a pair of chicken legs
by StreetLexicon June 09, 2018
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