pre-work out 

Eating a lot of food before working out and burning it all off.

No man, I am doing my pre-work out!

pre-work out by StrongerSkillz May 5, 2011

forbidden pre workout 

Using anything regarding a crushing memory yo motivate you in the gym instead of normal pre-workout (e.g. reading ex texts or talking to your ex, remembering a dead relative/friend, etc.)

Person 1: Damn I ran outta pre
Person 2: That sucks, you gonna use the forbidden pre workout?
Person 1: Already sent the text

forbidden pre workout by anonymous April 28, 2022

Forbidden Pre Workout 

Using memorabilia of an old relationship that did or did not happen to use as pre-workout for a harder, more meaningful, workout. examples would include pictures, text messages, notes, as well as other things. Fuck your ex, go back if you’re a pussy.(but who don’t love pussy). NOTE: always hits harder when you’re still in love with her.

I tapped into the forbidden pre workout and used my texts with my ex along with futures new album to get the best pump of my life.

Forbidden Pre Workout by fuckthasuppliers December 8, 2022

Pre-workout 

A mild form of cocaine.

After I took my pre-workout the tingles had me ready to lift a house!

Pre-workout by mrginch June 11, 2014

Pre-Workout-Poop 

Also known simply as a PWP. A hearty number two before a rigorous workout, designed to warm-up the bowels and prevent any mid-workout-sharts. Can also be done with a group of friends, where it is known as a Pre-Workout-Group-Poop, or PWGP.

John: Hey, are you gonna take a PWP today?
David: Of course I am, my pre-workout-poop is the only thing I look forward to these days.

Pre-Workout-Poop by preworkoutpooper June 26, 2016

Peruvian Pre-Workout 

slang for cocaine

Pablo and I were ripping lines of Peruvian pre-workout last night at afters

Peruvian Pre-Workout by Pablo Bamba May 1, 2023

Pre workout 

Legal meth/ mild cocaine

Friend: Yeah John was absolutely cracked off pre workout during the lift

Pre workout by Deckycheese August 20, 2022