The greatest of all arm workouts. Typically done on Friday and/or Saturday, the guido pump consists of fifteen to twenty sets of bicep tricep supersets. One should drink pre workout prior to a guido pump and throw on their smallest shirt immediately afterwards.
I did the guido pump last night, and was feeling juicy as fuck afterwards. My arms were hugging the sleeves so fucking tight.
by Condor February 2, 2017
Get the Guido Pump mug.a foward thrusting motion of the arm in celebration for some gangsta ass shit. while arm thrusting is happening the word "guido pump" must be repeated over and over.
by j quan September 23, 2008
Get the guido pump mug.A way to express any awesomeness that a Guido might find awesome. Taking one's arm and thrusing it into the air with a closed fist many times in a row shouting GUIDO PUMP!!! This action originated on the Frog Bus of West Milford High School in West Milford, New Jersey.
HEY! Shane's on the bus! GUIDO PUMP!!!GUIDO PUMP!!! GUIDO PUMP!!! Hey Muffins, you suck! GUIDO PUMP!!! GUIDO PUMP!!! GUIDO PUMP!!!
by The Muffin Man2312313 September 22, 2008
Get the Guido Pump mug.Step 1: With a clenched fist, retract the forearm towards the shoulder in a hammer fist fashion.
Step 2: Extend the fist outward to the side of one's body until desired length is reached.
::::::::::::::Repeat::::::::::::::
Step 2: Extend the fist outward to the side of one's body until desired length is reached.
::::::::::::::Repeat::::::::::::::
(Shit techno plays)Guido: Oh snap,it's time to dance. Guido's assemble, it's Guido Fist Pump pump pump. Damn we're jacked and tan.
by Danbeelz August 8, 2008
Get the Guido Fist Pump mug.A mystical midget Guido that enjoys fist pumping girls that have been roofied in the ass. This often causes tell-tell bruises on the butt cheeks at midget height. His magical one horn allows him to remove women’s panties with out there knowledge. His keen perpetrating skills allow him to steal random item of interest. This can include: Credit cards, iPods and women’s virginity. He is also an Ace with the Mexican Air force.
Rob: Once again my fiancé was perpetrated by a One-Eyed, One-Horned, Flying Purple Penetrating Fist Pumping Midget Guido Roofie Slipping Panty Bandit in Atlantic City.
Jack: Just look on the bright side, its better then cleaning her up after good time’s with good friend’s and some hot lunche's!
Rob: Ya, your right... I'll just Shot! Shot! Shot, Shot Shot! her other but cheek, what a hotmess!
Jack: Just look on the bright side, its better then cleaning her up after good time’s with good friend’s and some hot lunche's!
Rob: Ya, your right... I'll just Shot! Shot! Shot, Shot Shot! her other but cheek, what a hotmess!
by bboy domo.... January 18, 2010
Get the One-Eyed, One-Horned, Flying Purple Penetrating Fist Pumping Midget Guido Roofie Slipping Panty Bandit mug.A mystical midget Guido that enjoys fist pumping girls that have been roofied in the ass. This often causes tell-tell bruises on the butt cheeks at midget height. His magical one horn allows him to remove women’s panties with out there knowledge. His keen perpetrating skills allow him to steal random item of interest. This can include: Credit cards, iPods and women’s virginity. He is also an Ace with the Mexican Air force.
Rob: Once again my fiancé was perpetrated by a One-Eyed, One-Horned, Flying Purple Penetrating Fist Pumping Midget Guido Roofie Slipping Panty Bandit in Atlantic City.
Jack: Just look on the bright side, its better then cleaning her up after good time’s with good friend’s and some hot lunche's!
Rob: Ya, your right... I'll just Shot! Shot! Shot, Shot Shot! her other but cheek, what a hotmess!
Jack: Just look on the bright side, its better then cleaning her up after good time’s with good friend’s and some hot lunche's!
Rob: Ya, your right... I'll just Shot! Shot! Shot, Shot Shot! her other but cheek, what a hotmess!
by bboy domo.... January 18, 2010
Get the One-Eyed, One-Horned, Flying Purple Penetrating Fist Pumping Midget Guido Roofie Slipping Panty Bandit mug.