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craptractions

Surging waves of pain in the abdominal due to an ensuing crap requiring release.
I had way to much to drink last night yielding a morning full of craptractions
craptractions by DayvN July 13, 2012

Crastination 

Undefined use of time, Free time, Vague outcomes, Doodling, Occupying yourself with tasks unrelated to your purpose, Generally wasting time and other fun pursuits. Procrastination is the work that is done to avoid the work that is supposed to be done. AKA, Saturday mornings. See also Crastination and Procrastination.

Historically, The word arises from the experience where a person becomes a Pro at Crastination by spending hours doing very little, or being off track more than one is on track. With the invention of rubber tires, we realized that tracks don't really matter any more so being off track was no longer a culturally shunned experience. Hence, Pro-Crastination was born.
Saturday mornings, you and I engage in crastination by watching TV rather than vacuuming. We become better and better at crastinating and that is procrastination.
Crastination by Yoda-Ninja May 10, 2015

pro-crastination 

An intense phenomenon. Not simple or lazy - but characterized by a professional aptitude for semi-productive distraction. (aka: productive-procrastination or professional-procrastination)
Harvard kid: "Did you complete that tech paper for Prof Eshion?"
Bill: "Nope, I got distracted building a software company - I might drop out. You in?"

Lucifer: "Hey, Almighty, did you make that new angel I asked for last week?"
God: "I was distracted ... by Creation."
Lucifer: "Now that's Miltonic pro-crastination. Didn't think that was doable. Look at it - it's huge."

ironi-crastination 

watching videos on beating procrastination and depression while you have weeks of work and studying to catch up on
Yeah, I have a project that was due more than a week ago but instead of working on it, I flew through an unending ironi-crastination playlist of videos that are supposed to help me get control of my life back, but it's still like me in class: the words go in through one ear and out the other. :,)