(noun, vulgar slang): an established lesbian or bisexual woman who helps a bicurious woman or girl awaken a lesbian attraction by way of sexual experimenting.
After a weekend with Charlene the tuna helper, Stacy knew for sure that she was a lesbian.
from "tuna" (often used to describe the smell of human female genitalia), and "helper" (one who helps)
This is based on the use of the "stranger" where the male lays on his own arm to put it to sleep. Then uses his own arm to masturbate himself but here's the twist...
Put the arm to sleep with two fingers extended and have your female partner use your stranger hand to finger her vagina to her satisfaction.
The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.
“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”