The act of getting blood to your showcase muscles (pecs, shoulders, biceps) prior to entering a beach, pool, hot tub or anywhere you take your shirt off. This is often done by men through push ups, pull ups and bicep curls making them look "beach swole" in an attempt to impress women. "Beach Swole" generally lasts 30-45 min before the blood leaves your showcase muscles.
Isaac: "Hey bro, lets do some push ups before we go poolside- I heard there's some good looking woman."
Ceasar: " Lets do it. I don't mind getting "beachswole" before we go over there."
A sculpted, muscular young man of Hispanic origin who engages in bodybuilding exercises 100℅ focused on aesthetics, often at night. Often appears well-coiffed at the gym with tight-fitting athletic clothes and checks himself out in the mirror frequently. Especially common in the Greater Miami area.