Basically means stop fucking around with the shit that isn’t worth your time energy or effort it can refer to multiple things such as drug usage, casual sex, speed dating or otherwise anything that is meaningless and useless to one’s growth.
Tray:I just fell in love with a girl I’ve known for two minutes on discord!
Trophy:Knock it off with the bullshit tray.
A person you hate intensely not because they deserve such hatred but because they serve as a focus for your general hatred. A healthy way to dispense with excess animosity.
Jake's not really that big an asshole. He just serves as my hate sink.