For anyone who has ever had an itchy foot, they know,
scratching it does not help.
Hence the name, Itchy foot of death.
Usually shortened for online use: iFOD
Guy 1: Dude I was watching a movie and I got the iFOD
Guy 2: That sucks man! I hate that, there is no relief
When you feel fat and fat and that your thighs are jiggly and you feel the fat settling in. You don't want anyone to see you this fat so you don't go out. Skinny people can experience this too.
Julia: Hey, wanna like go to the mall with me right now?! Jake is gonna be there!
Brittany: Ugh, not really. I don't feel like going out today. I'm having an IFFD! I feel the fat settling in to my ass and thighs and my cheeks are growing. Jake is sooo gonna think I'm fat if he sees me like this!
A trip to a grocery store, convenience store, or gas station for the sole purpose of buying an excessive amount of junk food and sugary drinks, usually with friends. A chud run often happens late at night and ends with everyone involved hating themselves afterwards.