When public or private help is unavailable to get the help one needs, or if one is unable to recognize one is not doing well, one takes suggestions from graduates of the school of human kindness.
Say, you look like you famished! Go to the Pizza Bar and and buy yourself some pizza!! The School of Human Kindness!!
When you fail at something in life (eg. failing an exam or not getting a job), go home and spend an hour just standing in the shower, propping yourself up against the wall with your eyes on your feet.
Caleb knew the only thing to do after he didnt get prefect was take a failure shower.