Noun | *Ding· le· bang· er | \ ˈdiŋ-gəl-ˌbaŋ-ər *
1. A term used to describe an
extraordinary or intense event, workout, or experience that is both exhilarating and demanding.
2. In fitness, a workout that is
particularly strenuous and leaves one feeling exceptionally
challenged yet invigorated.
After
two hours of
intense cardio and lifting, Mark emerged from the gym, soaked in sweat but
grinning. “That was a real dinglebanger of a session,” he exclaimed.