crunch it 

To work out, especially to lift weights.

Mostly a California bro expression, brought into the public eye by Will Ferrell in "A Night at the Roxbury".

Doug: So...I guess we're on a break from work.

Steve: Uh, yeah, looks like it....

Doug: Wanna crunch it?

Steve nods purposefully and the two men strut off.

crunch it by Emili000000000000 June 14, 2016

crunchitize

A word used in Cap'n Crunch commercials that attest to the cereal's ability to stay crunchy in milk. The noble cap'n always manages to solve daily predicaments faced by children with the power of his crunchitization, taking the children to a world full of glorious artificial flavoring. It has nothing to do with anal sex.

Two children at a restaurant avoided a disgusting meal of es cargo (SNAILS!) when Cap'n Crunch flew his ship through the wall of the restaurant, much to the astonishment of the French waiter, and the boy and girl are elated when the cap'n crunchitizes them so they can enjoy a $1.99 box of cereal instead of a sophisticated meal at a restaurant that their parents worked hard to earn.

crunchitize by NotDave January 28, 2008

crunchita 

A female that uses copious amounts of hair gel to tame curly, wavy or frizzy hair on a daily basis. This results in having a wet look that is hard to the touch, and creates a "crunching" sound when the hair is grabbed or played with.

Did you hear how she just talked to me? I'm about to shave that damn crunchita's head.

crunchita by crunchito March 20, 2009

crunchity 

In the form of being extremely crunchy. NOT the normal cruch that u may expect, e.g. Cruch Bar, but these are more a more intense firmer cruch, with a smack to the teeth. We're talking serious munchy crunch!

Butter Finger Crunch Bar contains "crunchity" bits

crunchity by SethAmphetamine April 16, 2005

crunchitize

To ask for anal sex from Captain Crunch.

"Crunchitize us Cap'n!"

crunchitize by Eddie June 14, 2003

Crispity Crunchity Peanut Buttery

1) Having an accute sense of style, originating from within or around the ghetto (da hood)

2) Clothing that looks better than everyone else's shit

- Originated from the term "Cripsy" in Al Asad, Iraq

Syn. - Crisp, Ghetto Fabulous, Icy, Superfly

Rondon: Damn dude, you look crispity crunchity peanut buttery!

Isales: Thanks bro.

Scotty (in the background): Stop usin' my shit like you made it up. You know I made that shit up! I am about to bust a cap into your asshole if you keep usin' my shit like that! Word. To Your Mother.

Crispity Crunchity Peanut Buttery by Scotty McScotterson November 16, 2009

Grindset

The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.

“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”

Grindset by Omega-Male May 22, 2026