Top definition
The act of using a block starter in the sprinting events: 100m, 200m, 300mH, 400m; and falling at the beginning of the race giving the track a nice grind.
Past Tense:
Aaliyah track and chilled on her 300mH race.

Present Tense:
Track and chilling at the moment so I don't need to run.

Future Tense:
I want to track and chill later at the 100m and eat shit.
by Row-holy Plur-ass June 27, 2016
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